so this was the day ( today ) that I fell from grace or to be more precise from my crow pose!!!!
I know the instructor said come down gracefully!!!!😕
and yes I have done it in the past...well even as recent as last week
but just to keep me on my toes ( literally speaking ) it was decided by a higher power than me
that I should fall flat on my face ( and shoulder )
its true to say that I have been working out a lot on my arms this week!!!
and yes it was just too much for me...
what can I say...
'Its a learning curve ' ( curve being the operative word )
and yes it did hurt..incase you are wandering
No pain ...no gain...
No comments:
Post a Comment