Tuesday, 17 March 2015

Yoga Update ( or Down Dog !!! lol )


So I've done 2 more classes since last week.....and....it killed me!!!!
It really is not as easy as people think.  I thought because it looks slow n gentle it would be easy    

I did one yoga class after I'd done a weights session....
but i am going to perspire.....I mean persevere!!!   lol

a woman at the class gave mesome advice
'' you musnt give up, try to come 3 times a week ''

Thanks....I think   

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