stay calm...its yoga

So it would be fair to say we were devastated when we lost our body balance class...not just because we ( me and all the girls in our class )  loved the class but we also loved our instructors..they were so passionate and encouraged us to be the very best we could....
so the thought that we woudnt have them again was very sad...
and we didnt think we would get a replacement any time soon!!!!
But amazingly we had a new instructor start within about a fortnight....
And she is amazing...how lucky are we...
she is a yoga instructor ..and our 1st class was last night....and it was damned hard...
but what a lovly lady.... hopefully she will stay

And as they say...no pain...no gain.... ( and breathe )