body balance? Body exhaustion!!!

When I come out of my body balance class I usually feel great.... of course I feel like I've worked ( no pain No gain.. )

But I feel like I am improving and getting better etc

Up until now I have been doing 2 classes a week ( both morning classes )

So for the last 2 weeks I have done 3 classes...my extra class is an evening class !!!

well boy do I feel the difference...I dont know wether its because its an evening class or because its an extra class ( or mayb a combination of both )

But last night...I came out and I wasnt just exhausted but also my stretches and positions were rubbish ( to be honest )

there were other factors too....I had been shopping all day.... 

And there's more

 I know I am a morning person....

My goal for this year is to really improve

Wish me luck