dreaded lurgy has had its say all week

so its been nearly a week and the dreaded lurgy has gripped me like a vice..

but I was  this morning...my inner voice was saying...
 ' wheres your get up n go'
I was going to my body balance class!!!!
sometimes you just gotta dig in

so u gonna have to do one Lurgy....my antibodies are digging in too and we are on a missio

n          (  ok   may b I dont look exactely like that ...but I'm practising !!! )