what a busy day

and you know what....I got through it....lurgy is finally letting me have my body back... Thank the Lord

back ache not too bad... I definitely think my #bodybalance class helped... thank u #lesmills

and I had lunch with one of my bessie ladies

Yes its been busy...

yep... things are better today....

and I'm keeping my fingers crossed for the rest of the week

what is going on....

well you might well ask!!!
since I've had no job...there's just been a catalogue of ailments..

• severe 48 hour sickness bug
• closely followed by a really bad head cold which quickly materialised into full blown sneezes..sore throat...aches ( yep nearly man flu )

And there's more....

• now I've done my back in... arghhhhh

and believe me trying not to sneeze cuz it cripples my back ...is not easy!!!



Well it must be my body telling me I need a rest...well its not happening..I ent got time to rest..I'm too busy living
And lets face it I would have still had to go to work

So this morning... I hobbled into my beloved #les mills body balance class
And yes as you might guess... as soon as you start down dog and up dog...the nose begins to run!!!!
( yes I know..too much information )  and sneezing at my age ( when trying not too ) is no mean task !!!!!

well to cut a long story short, I finished the class ( in a fashion ) 

And hopefully it will have done some good...

dreaded lurgy has had its say all week

so its been nearly a week and the dreaded lurgy has gripped me like a vice..

but I was  this morning...my inner voice was saying...
 ' wheres your get up n go'
I was going to my body balance class!!!!
sometimes you just gotta dig in

so u gonna have to do one Lurgy....my antibodies are digging in too and we are on a missio

n          (  ok   may b I dont look exactely like that ...but I'm practising !!! )

be the best you can.....and breath

managed to do 3 classes this week....feeling fab...
its so addictive ...want to do more