wide awake club

so its not even 2 am in the UK and i'm wide awake

And this dreaded lurgy is to blame....

so its left me feeling exhausted all day and unable to sleep all night 

how is it possible to feel so tired and yet still be wide awake !!!!!!  you can not be serious.....
(and i'm absolutely sure that messing about on here is not gonna help at all !!!)

yep that just about sums me up at the moment

one of those days

yes I'm sure we all have them...
and I guess some of them are self inflicted..
I suppose a bit like this one !!!
But not altogether.. 
its kind  of crept up on me...too many sleepless nights...too many hours to think and over analys s##t
and then there is that one too many glasses of ...yes you guessed it ( its NOT water )
oh yes you drop straight off to sleep ...but not 3 hours later...you are 'wide awake club'   and nothing is getting you back to sleep   
so you get up...exhausted by 9am !!!!
  me today.... and i havnt even been to the gym !!!  lol
but this is just a bleep...tomorrow is another day...so on a positive note...i woke up ( even if it was a bit early ) 

Goodnight Godbless..Sleep tight

Wide awake club.....

So its 3.30 am and I am wide awake... I have tried all the getting back to sleep techniques ( relaxing body and mind .... counting sheep etc.....)

 to no avail...so I am now in my kitchen drinking tea!!!

Obviously got too much on my mind....because I definitely feel tired...so why the hell cant I sleep??

Too much chocolate and not enough exercise might have something to do with it.....