what is going on....

well you might well ask!!!
since I've had no job...there's just been a catalogue of ailments..

• severe 48 hour sickness bug
• closely followed by a really bad head cold which quickly materialised into full blown sneezes..sore throat...aches ( yep nearly man flu )

And there's more....

• now I've done my back in... arghhhhh

and believe me trying not to sneeze cuz it cripples my back ...is not easy!!!



Well it must be my body telling me I need a rest...well its not happening..I ent got time to rest..I'm too busy living
And lets face it I would have still had to go to work

So this morning... I hobbled into my beloved #les mills body balance class
And yes as you might guess... as soon as you start down dog and up dog...the nose begins to run!!!!
( yes I know..too much information )  and sneezing at my age ( when trying not too ) is no mean task !!!!!

well to cut a long story short, I finished the class ( in a fashion ) 

And hopefully it will have done some good...

New Years Resolution...spurred on by my husband

Is it too late to begin a new years resolution???

 

Funny thing ...I've ben spurred on to make this new years resolution because my husband has suffered from a really bad back
  
Bless him...he's a real workaholic...so just the fact that he has been out of action for a couple of weeks has mentally destroyed him, not to mention the physical excrusiating pain hes been in.

Over the 30 years we have been married i have never known him too actualy take time off due to ill health, sure he's been ill, it would be a miracle if over 30 years he hadnt been, occasional colds, several bouts of back problems, some quite bad cuts and a very severely sprained ankle...mainly the result of hard work and an over whelming desire to improve his empire  ( which he has been working his guts at since hes been about 12 years old...but thats another story )
So what is it...this new years resolution..I hear u ask ????

Obviously to be fitter...but not just that!!!   no i am goin to learn how to do yogaaaaaa.  
Yep I'm gonna b fit n flexible n healthy  n live to b well over 100  ( hopefully )  lol...well thats the plan

I've always been interested in yoga, but in a kind of half hearted way.  But afer trying almost everything else ( except for surgery ) my husbands back was no better!!! So i suggested stretching and that transpired into a few yoga stretches ( and a few fits of laughter, n I think that helped ) and wether by luck or judgement, they really seemed to be helping, which set me thinking that we could all benefit from being more flexible.
  

If i dont blog for a while....u wil no i have got myself into a knot...n cant get out!!!!   lmao