and there's more...: cant believe its been another month

and there's more...: cant believe its been another month: How can it be a month since I last posted!!!! Unbelievable how quick time is flying by. Time is mainly took up with my yoga classes ( o...

cant believe its been another month

How can it be a month since I last posted!!!!

Unbelievable how quick time is flying by.
Time is mainly took up with my yoga classes ( or the preparation of them ) 
I love teaching yoga even tho it is very early days and I have so much to learn.  And of course I am still doing my body balance classes!!!!
To be honest tho, I feel exhausted most of the time    ( in a good way )
I just hope my energy levels are going to rise to it.... SOOONNNN   lol
I like to research each pose I teach and like to give out an instruction sheet for my students to take home. And it all takes up a lot of time.
I think its really useful if they can do a little bit of practice at home...it gives them confidence for when they come to the next class
( and its lovly when they ask  'which pose are we learning this week?' )
I love to find different music for the meditation... I listen to it loads during the week to see how it makes me feel
This week we listened to GayatriMantra 💞 I love this, but there are some arrangements that I really love....and others that I dont like quite as much!!!!
Feedback was amazing..... everyone loved it too.
Its not a big class but everyone is really lovly and we are going on this journey together, improving every week, getting more calm each week and hopefully taking something really beneficial away with them when they leave the class.

I hope they will continue to join me

and we can grow together

love n light

🙇