Yoga Practical Assessment Looming...And breathe
Its fair to say that I love yoga, but I'm guessing you know that from my blogs
But this last 6 months have really challenged me, in every sense..
6 months preparing for my practical exam ( to enable me to instruct a class ) eat breathe and sleep yoga
which as we all know does not make me an expert...far from it
So the day Arrived, the day I had been dreading since I was given my assessment date ( 6 months ago ) and I was really nervous.
The idea of teaching a group of strangers was very scary.
I thought I had gone over every single thing, checking paperwork, obtaining all relevant equipment ( blocks straps mats etc ) making sure my journal was up to date, ensuring water was available, AND, practising my routine til I really couldnt remember wether I was on my right or left side.
I must of gone over everything 100 times!!!!
It didnt start well, How ever I managed it I will never know ( I had forgot an essential piece of coursework! how could that be? ) The worst possible scenario had showed itself!!!!
So my assessor advised me to complete it there on the day, (how could I do that) which was not just stressful but really annoying because I wasnt able to do it to my standard, but I had to submit it or fail, before I'd even started
And all that achieved was to make me even more stressed...arghhhh
I did my practical ( even though I just wanted to run and hide myself, somewhere I found the strength and calm to complete it )
No it wasnt how I would have liked it to have been, but I did it
~He wasnt going to give me a pass~
no way...but hey I gave it my best shot
I was invited in to speak to my assessor and get my feedback, he said he knew I had had a stressful day ( tell me about it ) he asked me several questions about my class and how I would progress it ( which really irritated me, because what did it matter if I hadnt passed?)
Well....I could have 'pee'd my pants'
'I'm pleased to tell you that you have passed' he said
Well I nearly PASSED OUT!!!! My eyes leaked too!!!!
I didnt know wether to cry or hug him ( so I did both........ )
( its fair to say that on the day when it mattered I had a lot of support from my class mates and my assessor.....)
thank the Lord ( and may be a little bit of yoga 😉) for the strength I found to get me through it....
And breathe........
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